Workout Routines: Anthony Joshua Stays Shredded with This Type of Full-Body Workout FITNESSWorkout Routines: Anthony Joshua Stays Shredded with This Type of...Tough AfricansFebruary 27, 2024February 28, 2024February 27, 2024February 28, 20240
Beyonce’s Been Flawlessly Fit For Years—Here’s Her Workout Routine FITNESSBeyonce’s Been Flawlessly Fit For Years—Here’s Her Workout RoutinedevFebruary 26, 2024February 26, 2024
In the gym with Jennifer Lopez: how the superstar stays in shape FITNESSIn the gym with Jennifer Lopez: how the superstar stays...devFebruary 26, 2024February 26, 2024
NIGERIAN MARVIN ACHI FITNESS GOAL FITNESSNIGERIAN MARVIN ACHI FITNESS GOALTough AfricansJanuary 6, 2024February 26, 2024
Nigerian Actress Uru Eke Fitness Goal, Look After Your Body, Mind & Soul FITNESSNigerian Actress Uru Eke Fitness Goal, Look After Your Body,...devJanuary 5, 2024February 26, 2024
FITNESS SOUTH AFRICAN CONNIE FERGUSON TALKS ABOUT HOW EXERCISE HELPS KEEP DEPRESSION AT BAYdevJanuary 4, 2024February 25, 2024 by devJanuary 4, 2024February 25, 20240238 “Age is just a number. It's up to us how we look throughout the ages,” she said.... Read more
FITNESSUncategorized A glimpse into fitness and wellness in AfricaTough AfricansDecember 14, 2023February 28, 2024 by Tough AfricansDecember 14, 2023February 28, 2024059 What is Fitness and wellness Fitness especially refers to physical health and can be defined as the absence of a physical illness or the capacity... Read more
Boxing South Africa Launches Rise of Women in Boxing SeriesdevOctober 26, 2017March 23, 2024 by devOctober 26, 2017March 23, 20240198 In celebration of Women’s Month, Boxing South Africa has unveiled the “Rise of Women in Boxing Series,” an initiative designed to empower women within and... Read more
